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Exercise balls, those gigantic vinyl balls seen everywhere from spine clinics to health clubs, are one of the few exercise tools that actually live up to the hype. >> read more
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More and more people these days are making the effort to eat a healthy balanced diet. your good intentions may be lead astray when you visit the supermarket >> read more
In a final push to rid the world of a crippling and potentially fatal disease, Rotary International last week announced it had raised over US$90 million for polio eradication activities. >> read more
Swine flu has affected as many as one million Americans, US health officials have estimated, with six per cent or more of some urban populations infected. >> read more
(Daily Telegraph) The Mediterranean diet has long been hailed as the perfect recipe for a long life. >> read more
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